vegan Archives - Page 2 of 2 - Chris-Rachael Oseland - Cookbook Writer and Personal Chef

Montreal Fiddlehead Brunch with Sauteed Fiddlehead Ferns and Fiddlehead with Goat Cheese Omelet

I was lucky enough to visit Montreal during Fiddlehead Fern season, so my vegetarian hosts and I made them the theme of a gorgeous locally sourced brunch. If you’re lucky enough to have access to fiddleheads, here are two easy ways to enjoy them!

“Neat” Fargo Vegan Tacos and Sides

I made these easy vegan Asian-fusion tacos in Fargo. You can throw these together in 15 minutes using a $6 bag of just-add-water meat substitute, and condiments you already have in your fridge.

Little Rock Chicken Bratwurst Pasta (Easily Veganized)

No fridge required! You can make this pasta dish in 10 minutes using pantry staples – or 20 using a few ingredients from your fridge and freezer. Either way, it’s a fast and easy main dish!

Purple Tomatillo Salsa

Most purple veggies lose their color, but to my shock and delight purple tomatillos stay beautifully vibrant when cooked! If you see some at your farmer’s market, whip up a batch of this vibrant salsa for your next taco night!

Paleo AIP Baked Apples

Satisfy your sweet tooth without breaking your diet! This high fiber dessert is Paleo, AIP, Gluten Free, and Vegan! They’re a great, healthy alternative you can serve to all the dueling diets around your table. Make a little extra and the leftovers transform into a fantastic topping for chicken, turkey, or pork.

Gluten-Free Vegan Meal Plan

Diets don’t exist in a vacuum! You don’t have to choose between being gluten free and vegan. You’ll be surprised how tasty life can be on even the strictest diets! Check out one example of a week’s worth of Gluten-Free Vegan meals and snacks I’ve made for clients!

Tag: vegan

Montreal Fiddlehead Brunch with Sauteed Fiddlehead Ferns and Fiddlehead with Goat Cheese Omelet

“Neat” Fargo Vegan Tacos and Sides

Little Rock Chicken Bratwurst Pasta (Easily Veganized)

Purple Tomatillo Salsa

Paleo AIP Baked Apples

Gluten-Free Vegan Meal Plan