The key to having oodles of thick, creamy Keto sauce without any flour or starch based thickeners is to add cream cheese. It gives the Lemon Butter Chicken sauce a nice little tang as well as luscious texture.
I know it sounds wild but this smooth, sweet soup is so good! Try whipping up a batch of my healthy Purple Perfection in your own home!
The great thing about these nuggets is that they look just like regular chicken nuggets and have a texture similar to processed nuggets, but they are half vegetables! You can sneak in veggies while still giving kids and adults alike a familiar comfort food.
One of my clients is in love with Chrissy Teigen’s cookbook, Cravings: Hungry for More. This week I made then two dinners from her book plus a hearty zucchini lasagna, beef and barley soup, massive veggie salad, and protein energy balls!
This jackfruit taco filling is vegan, paleo, and gluten free! It’s amazing on the included fry bread recipe, but can also be served with corn tortillas for gluten free guests and bibb lettuce for paleo eaters.
For all you brave people hosting a dinner party these days, I have your back. Here’s an easy dessert you can serve your raw, vegan, gluten-free, paleo, and simply health conscious friends. Best of all, it’s also fast and easy! Grab your blender, because that’s all you’ll need!
Chili doesn’t have to take forever! Make yourself a surprisingly warm and comforting pot in under an hour using leftover rotisserie chicken, frozen peppers, and canned goods.
Don’t be intimidated by either lamb or a roast! Believe it or not an old fashioned Sunday roast is way easier than your usual skillet chicken.
Don’t let the purists tell you that all tacos have to be made from fresh produce bought that day – or that all vegan food has to break the bank. Our whole vegan taco night for four cost less than $10. Nopales (cactus paddles) are a cheap, healthy vegan filling that isn’t made out of whatever weird lab process goes into Impossible Burgers. Give it a try on your next Taco Tuesday!
In addition to the sauteed fiddlehead ferns and the fiddlehead fern omelet, I raided my hosts pantry to complete our vegetarian brunch with roasted red carrots, a preserved lemon and maple syrup salad dressing, and basil lemonade made from the herbs in my host’s window. Try these maple syrup sweetened carrots with preserved lemon, preserved lemon salad dressing, and maple-basil lemonade.