New Personal Chef Service Coming to Columbus May 15!

In-Home Meal Prep Service for a Family of 4

Personal Chef and Cookbook Writer Chris-Rachael Oseland is moving from Austin, TX to Columbus, OH this Spring!

Dietary Restrictions are my specialty. Let me take all the work out of preparing delicious, home made meals that are fully Keto, Paleo, Vegan, Gluten-Free (hardcore Celiac version!), Kosher, and more!

I’m currently accepting up to two more clients for weekly meal prep services. I’m also available for holiday and special event catering. (My grown up Halloween spreads are legendary!)

One afternoon, eleven different meals


First we’ll have a 30-60 minute consultation where I learn all about your specific diet, personal tastes, favorite foods, and nutritional goals.

From then on, once a week I’ll email you a menu. You choose what you’d like, just like at a restaurant. There’ll also be a space where you can specify changes, modifications, and new requests. Food is either dropped off or prepared in-house once a week

Contact Free:

I do the grocery shopping, prepare your food at my site, and drop it off at your door with just a knock before disappearing like a ninja.


The same shopping and food prep service as Contact-Free, but the food is prepared in your kitchen, using your dishes and reusable meal prep containers. Feel free to hang out and learn about cooking and nutrition as I prep your week’s food!

Either way, you get healthy, chef prepared meals for less than the cost of eating out! Eating healthy can feel like a full time job. Relax and let me take care of your shopping and cooking.

Click here to learn more.

Paleo Family Meal Prep – Purple Cauliflower Mash, Lemon Picctta Chicken over Zoodles, Chicken Pot Pie Soup, Date and Apricot Protein Balls, Roasted Asparagus, Roasted Chili Seasoned Radishes, Family Sized Watermelon Radish and Seasonal Vegetable Salad, Family Sized Caprese Salad